Modern blogging for all women on health, self care and fashion!
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Author: Lala Ohanian

Dear future husband, They say every cloud has a silver lining… maybe even racist, bigoted clouds like @realDonaldTrump. (Is that even possible? I don't know.) Since mama said “If you can’t say anything nice, then don’t say nothing at all”, we won’t call him a sniveling sexist...

The practice of yoga nidra is a very old one, and is found in the ancient teachings of Hinduism and Buddhism. It is also known as yogic sleep, due to the deep relaxation that occurs through a regular mediation practice. So many benefits come from a yoga...