Modern blogging for all women on health, self care and fashion!
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Author: Lala Ohanian

Are you watching your weight but feel hesitant about giving up your favorite drink? While alcohol is never really considered "good for you," there are several ways to lighten up your favorite cocktail recipes. They key is to focus on using fresh fruit juices and...

Parties, weddings, birthdays, holidays, happy hour… all events you want to partake in, but how can you enjoy the festivities without ruining your diet? Between the fab hors d'oeuvres and the calorie-laden drinks, your happy hour could undo a week of spin class. Here's a list...

Every parent of young children has heard the dreaded phrase, "I'm bored." Those simple words can strike fear into the hearts of the most experienced parents. Keeping the kids busy during the long, hot days of summer is a special challenge. Without the routine of school,...

Gardening can be a great benefit to your mental health. Many aspects of gardening help alleviate stress and provide the grower with a tangible way to cope with depression, anxiety, and other mental health concerns. Below are five ways gardening can help mental health: Gardening Provides...