Modern blogging for all women on health, self care and fashion!
Follow us on Instagram!

Healthy Living

When you're newly married, it's often hard to transition out of dating mode, especially if you're living together for the first time. Issues that you either overlooked before or haven't yet experienced are now making life stressful. You're not alone. All newlyweds go through these...

Whether you are stressed or depressed, confused or anxious – writing can help. Are you going through some drama at work? Is your family driving you crazy with gossip and half-truths? Are you facing a big decision in your life? Whatever you are facing, whatever...

When it comes to the fitness industry, there is always an ebb and tide in trends. While some of these trends fade away others are more sustainable. The latter also evolve based on what the latest philosophies, equipment, classes and exercise routines are. While it’s...