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Healthy Living

Posted on July 24, 2017 by

Minimalism is a living style that focuses on decluttering not just the space around you, but your internal life as well. In terms of room and living space design, minimalism means a lot of clean, blank spaces and only the decorations that really make you happy or...

Posted on May 5, 2017 by

Meditation brings many benefits to your physical and mental well-being. It lowers high blood pressure, reduces anxiety attacks, increases your energy level, and improves your mood and behavior. Meditation can also sharpen your mind, develop your intuition, and increase your happiness, creativity, and self-esteem. All...