Once you've selected your wedding date, the countdown officially begins. Not only will you be counting down the days until you marry the man of your dreams, but you'll also find yourself counting down just how many days left you have to try to get...
Meditation brings many benefits to your physical and mental well-being. It lowers high blood pressure, reduces anxiety attacks, increases your energy level, and improves your mood and behavior. Meditation can also sharpen your mind, develop your intuition, and increase your happiness, creativity, and self-esteem. All...
Meditation can bring many benefits. It is known to lower blood pressure, decrease anxiety and even provide relief from chronic pain. Are you ready to get started? Read on to learn more! Try a Mini Meditation Sit in a comfortable position. Start out with just five minutes. Consider...
With the wedding countdown kicked into high gear, it's time to kick your butt into high gear too and get to working on that wedding day body...
We all love body butter. The smooth creaminess gliding over your skin, the light scent that lasts for hours. It's the perfect ending to a bath before slipping between fresh bed sheets or the perfect start after your morning shower. But good body butter is...
When you marry and become one with your spouse you are merging two different lives, two families, two cultures, two galaxies altogether. Being aware of how different your life will be when you embark on this new journey is important. Real life has been lost in...