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Healthy Living

I work with a lot of brides who are working on shaping up for their wedding day. I often hear them say that they are trying their hardest NOT to snack between meals in hopes of losing weight fast. Imagine their surprise when I tell them...

As we would all agree, the bride is the center attention of the wedding. She must not only look as stunning as possible, but also have the energy and enthusiasm of a fun bride. With this said, make every effort to look and feel your...