Abusive relationships are easy to slip into and difficult to leave. One of the worst aspects of abusive relationships is that the abuser often makes you feel like the abuse is your fault and that you deserve it. If you suspect that you or someone...
Diet has always been associated with weight - but there are many other factors that can be rooted from this. For example, consuming healthy food that contribute to healthy diet allows for stronger immune system and help prevent diseases like diabetes, heart problems, or even...
It’s the beginning of winter, which means hot drinks, holiday parties, lots of friends and family, and battling colds and cases of flu all season long. Keep those runny noses (and school absences) to a minimum this year by taking steps to protect your kids...
Every woman knows planning a wedding is stressful. There are endless decisions like where to get married, what flowers to choose, and who to invite. With all these decisions, no wonder bridezillas exist. But relax, it doesn't have to be that way. There are many habits a bride-to-be can...
The best way to stay in shape and to achieve your dream body is to create a healthy lifestyle. Most of the time when people take dietary supplements or put themselves in a caloric deficit, they will lose weight for a short amount of time....
There are two parts to beauty. One is on the inside, the other on the outside. Many people dismiss one or the other, either using the excuse that if they simply put enough make-up on than it will successfully act as the therapeutic tool that...